Keyword: Personal planning

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Prolotherapy — which can involve injections of the patient’s own body fluids into injured joints — is finding favour among baby boomers

Personal planning

These tips can keep your eyes healthy and free of irritation

Baby boomers have always been obsessed with youth, but the pressure to look young is now greater than ever. Thus, a growing number of ordinary Canadians are getting Botox injections to make their faces look younger, regarding the procedure to be a choice far less drastic than cosmetic surgery. Botox, a purified form of the […]

As bleached pearlies become a fashion trend, dentists, drugstores and spas offer a variety of ways to brighten your smile. The procedures are generally safe, but there are risks

Taking breaks and adjusting your chair can ward carpel tunnel and other injuries

There is no cure for osteoarthritis, but a nutritious diet, low-impact exercise and maintaining a healthy body weight may prevent the disease and slow its progress

Stay productive — and comfortable — at work by taking care of your back

The right foods can boost concentration, energy and productivity

Osteoporosis affects one in four women and one in eight men over age 50. The condition cannot be prevented, but its effects can be lessened with diet and exercise